Workplace Wellness
Teams function a lot like families—communication, stress, unclear expectations, old habits - they all show up. As a Certified Employee Assistance Professional with experience supporting corporate, military, and government agencies, I understand how these patterns play out in real workplaces and what teams need to function well. My role is to help your organization make sense of the dynamics shaping your culture and give your team practical tools to work better together. Whether it’s training, consultation, or speaking, I focus on clear communication, straightforward strategies, and creating environments where people feel respected, supported, and able to do their best work.
Leadership & Team Development
Build emotionally intelligent leaders and resilient teams. Workshops and training programs focus on communication, conflict navigation, psychological safety, and relational wellness in the workplace, Equipping your organization with the skills to create cultures where people feel respected, supported, and able to do their best work.
Workplace Consultation
Ongoing support for organizations facing conflict, burnout, communication breakdowns, or culture shifts. Drawing on experience in corporate, military, and government settings, I help leaders identify relational patterns beneath the surface and create practical strategies to strengthen team dynamics and workplace culture.
Critical Incident Stress Management
When a difficult or traumatic event impacts your workplace or team, people need support that is calm, clear, and grounded. Critical Incident Stress Management provides a structured way to help groups process what happened, understand their reactions, and regain a sense of stability.